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clean eating

Chris Cooks

Mexican Spiced Chicken Bowls - High Protein Meal Prep

Striped Dish Towel | Glass Food Containers No matter what time of year is it, we could all use a little more time. And when things get busy, sticking to health goals gets tricky. But with this simple meal prep idea, you can have a week's worth of high protein meals with no dairy, no […]
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January 7, 2024
My Top Requested Fruit Salad | Chris Loves Julia

Chris Cooks

My Most Requested Fruit Salad | Chris Cooks

Fruit salad. Yawn, amiright? No! Everyone loves it, and everyone has their version they make that is always a "popular" hit. But a trend I see with a lot of fruit salads is using second or third tier fruits and mixing it with higher and higher ratios of non-fruit ingredients until it's basically dessert. Whipped […]
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July 2, 2023
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