My workout is the most crucial part of my early 5-9 morning routine. Years ago, I started incorporating a workout into my mornings, and I’ve never looked back. It’s the only time of day that I get alone time all day, and it’s when I get all my good ideas. And my morning sweat sessions […]
Now that we have our home gym in place, I get a lot of questions about what my at home workout looks like. Probably because I've been very transparent about the gym being an essential part of my morning routine. I’ve been doing this for years and, honestly sometimes it’s the only time I leave […]
You know what motivates me to work out--besides the knowledge I'll be in a better mental state after?–Workout clothes. I know it's silly but I just love pulling on my favorite pair of leggings and immediately feeling a pulse of energy run through me. It's just how I am! I'm also the kind of person […]
I came to the stark realization the other day that I own more workout leggings than any other pants in my closet. I've been collecting them, almost without purge for yeeeaaarsss. And with that realization, came the other very clear epiphany that I wear the same ones over and over--bypassing sometimes entire brands, for my tried […]
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