Chris Cooks
Shredded Veggie Salad with Sweet Vinegar & Orange | Chris Cooks
Y'all, doesn't it feel like it's been back-to-back heavy meals for the past 6 months? Not that it hasn't been fun, but my 40-year-old digestive system just can't hang anymore. I'm finding that if I make sure I get some kind of raw vegetable in a few times a day, I feel so much better […]
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February 18, 2024
Chris Cooks
Dairy-free, Grain-free Cajun Chicken Pasta
Stone Chargers (similar) | Pink Napkins | Low Bowls | Candlesticks | Taper Candles | Dining Table This was the first meal I ever made for Julia. I made this for her on our first date, more than 15 years ago. She has dietary restrictions now that prevent her from eating gluten, dairy and grains, […]
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February 11, 2024
Chris Cooks
Super Bowl Snacks (Julia's Version)
Jules has a few dietary restrictions (mostly gluten- and dairy-free), but that's never stopped our family from indulging in our favorite foods. With a little creativity and a lot of taste-testing, I've found lots of great substitutes that are crowd-pleasers. No need to make any disclaimers on these Game Day snacks — your party people […]
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February 4, 2024
Chris Cooks
Dairy Free Dessert - Lemon Blueberry Cheesecake Parfaits
I am so happy with this one, y'all. When I tell you this is one of the best desserts I've made, I mean it - massive hit with everyone who tried it. Dairy free, grain free, gluten free, and high protein to boot (20grams per serving). Happens to be vegan (depending on how you feel […]
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January 28, 2024
Chris Cooks
Dairy-Free Weeknight Dinner: Sheet-Pan Nachos (no grain or gluten, either)
I don't like the term "food restrictions." It just feels so... sad. And while there are certain things that people with food sensitivities and allergies have to accept (bread made from wheat has no equal — just the way it is), there are always foods that can step in and provide a delicious meal. My […]
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January 21, 2024
Chris Cooks
6 Gluten-Free, Dairy-Free Soups That Are Better than the "Real" Thing
Soup season is upon us, and is there anything better than lifting the lid off of the pot for a steamy soup facial? These six soups are basically all stars, packed with so much flavor and creaminess and heartiness that you won't miss the gluten or the dairy. Dare I say it? They're better than […]
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January 14, 2024
Chris Cooks
Mexican Spiced Chicken Bowls - High Protein Meal Prep
Striped Dish Towel | Glass Food Containers No matter what time of year is it, we could all use a little more time. And when things get busy, sticking to health goals gets tricky. But with this simple meal prep idea, you can have a week's worth of high protein meals with no dairy, no […]
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January 7, 2024
Chris Cooks
Our 10 Most Popular Recipes From This Year
Scrolling back through a year of recipes, I'm really excited about where I am with my cooking. I feel like 2023 was the year I really embraced everything I've learned around cooking for food restrictions, creating a mix of original dishes, as well as remixing a few classics to be more allergy-friendly. And as much […]
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December 31, 2023
Chris Cooks
The Best Prime Rib Recipe You Should Totally Make
Making prime rib feels difficult, doesn't it? Just the sound of it is intimidating. Two obvious reasons for that are how expensive it is (hate to mess up an $80 6lb roast!) and how complicated most recipes are. Everyone seems to have this trick or that to make the best prime rib recipe, but how […]
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December 17, 2023
Chris Cooks
Cranberry Ginger Brussels Sprouts with Pancetta
You know I love a side dish that comes together fast. And while this one just misses my "5 minute side" designation, it's not far from at only 10 minutes and a whole bunch of delicious. Very "holiday" feeling, and easy peasy. White Baking Dish | Copper Candlesticks | Fluted Taper Candles Four ingredients, seasoned […]
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December 10, 2023
Chris Cooks
Dairy-Free Hot Chocolate (Lower in Sugar, too)
We're big hot chocolate fans here. My kids want it every morning, and it's one of my favorites as well. Unfortunately, it's basically just dairy and sugar and a great way to start the day if your ideal day starts with a stomachache. Mugs | Crockpot | Ladle With the dairy allergies in our home, […]
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December 3, 2023
Chris Cooks
Dairy Free Party Appetizer - Cucumber & Bacon Bites
I love a grazing party. Good conversation, good music, maybe some games, and a spread of food I can return to again and again whenever I need a little bite. Dairy-free party appetizers are harder to come by, because of course we all love cheese. But this little number is bursting with flavor, comes together […]
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November 26, 2023
Chris Cooks
My Thanksgiving Menu & Cooking Schedule (Printable Included!) Free of Gluten, Grain, and Dairy
Chris Cooks
My Thanksgiving Menu & Cooking Schedule (Printable Included!) Free of Gluten, Grain, and Dairy
I'm not much of a sports guy, but this... this is my Super Bowl. For years, I've been perfecting the ultimate Thanksgiving feast. From the roasted turkey to the sugar-dusted cranberries, every dish on the menu is delicious. So, if there's one thing I can brag about (without feeling guilty), it's my Thanksgiving recipes. This […]
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November 19, 2023
Chris Cooks
A Thanksgiving Favorite: Green Bean Casserole (Gluten, Grain, & Dairy Free)
I love creating new dishes and experimenting with flavors. But there are just some dishes that are classics and shouldn't be tampered with, especially when it comes to Holiday favorites. However, it's important to me that the classics I serve can be enjoyed by everyone at the table, with or without food sensitivities. And so, […]
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November 12, 2023
Chris Cooks
Try This Non-Alcoholic Holiday Drink — Pumpkin Pie Italian Soda | Chris Cooks
I love a tasty non-alcoholic holiday drink this time of year, but is it just me, or do most holiday drinks tend to go in the cranberry direction? No shade on cranberries, but there are so many other delicious flavors from the season that I'd like to indulge in. So, I took matters into my […]
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November 5, 2023
Chris Cooks
Pumpkin Soup With Crispy Smoked Pork and Chive Oil | Chris Cooks
Despite us beginning to share Christmas content, I'm here to tell you that pumpkin time is far from over; in fact, it's just getting started, and so am I. In years past, I've made pumpkin chili and pumpkin cheesecake, but it's time I've made a warm bowl of homemade pumpkin soup. This recipe is not […]
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October 29, 2023
Chris Cooks
24 Bucket List Fall Recipes | Chris Cooks
It's finally starting to feel like fall here in North Carolina, and while I'm always creating new recipes, there's a whole library of fall recipes that I don't want you to miss out on! It seems like every fall, I have a bucket list of recipes I'm itching to make because that's what the cooler […]
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October 22, 2023
Chris Cooks
Pork Chops with Maple Mustard Sauce | Chris Cooks
Pork chops are a classic main course that can be elevated to a whole new level with the right sauce. In this recipe, I like to take the delicious simplicity of bone-in pork chops and pair them with a creamy and flavorful maple, mustard sauce. This dish is perfect for those looking to create a […]
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October 15, 2023
Chris Cooks
The Easiest, Tastiest Mashed Sweet Potatoes | Chris Cooks
Sweet potatoes are all the rage these days. They're nutrient-dense, cater to all sorts of dietary trends, and are super versatile. Seriously, not many foods can be delicious as both pies and fries. Of course, when you think of sweet potatoes, the staple Thanksgiving casserole with the marshmallow topping might come to mind. But for […]
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October 8, 2023
Entertaining
7 Spooky Eats For Your Halloween Party
We are planning to host a big Halloween party this year, and Chris will be overseeing the menu. Now, normally, he sticks to cooking exclusively dairy-free, gluten-free, and whole foods as much as possible, but Halloween is the perfect time to have a little fun with your food. In other words, this isn't your typical […]
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October 1, 2023
