Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Recipes

Astonishingly Good Grilled Green Bean Fries with Spicy Mayo Dip

September 9, 2013

Don't you hate it when people say stuff like, "You don't even feel like you're dieting!" and then they share a dish that is clearly diet food? Like last week there was this guy on the internet who was all, "I'm gonna start losing weight, and I'm not going to eat diet foods." But I hear that today he's sharing some recipe about green bean fries. Psh, yeah right dude. Fries are made from russet potatoes only, and cooked by submerging in piping hot oil. Salted, maybe cheese and chili on top. Nada mas.

Ok fine, that dude is me, and yes I'm sharing a recipe for green bean fries. And they aren't even fried - they're grilled. So they're like... green bean grills... er something. You know what, whatever, I don't care because I am flat out serious when I say, I would eat these things any time, anywhere. I honestly didn't think they would be this good, but the flavor of the fresh beans, grilled so simply, and paired with the spicy mayo, was out of this world and took me less than 10 minutes start to finish. They are the perfect appetizer or snack, and anyone would like them. Even Greta got in on the action. Here's how it's done.

First make the mayo. Super simple - mix this stuff:
1/3 cup mayo
2 tsp Sriracha
2 tsp barbecue sauce (I used Stubbs)
1 tsp lemon juice
1 tsp honey

Set that business aside and deal with the beans. Here's what you need:
1 lb fresh green beans, stem ends snapped off, washed and patted dry
1 Tbsp olive oil
kosher salt
black pepper

First, kick your grill on maximum grilling power, and let that sucker heat up. Super hot. Put your prepped beans in a zip top bag with the oil, pinch of salt and a couple grinds of black pepper. Shake that up until the beans are decently coated with the oil. Once your grill is piping hot, carefully lay the beans crosswise so they don't fall through the grates. You can also put a cooling rack over your grill grate (like this one) and let that heat up, then just dump the beans on that. Should prevent them from falling through, but you want to make sure you have a cooling rack that can handle the heat. You want the heat to be really high because you want to get some blackening on the outside, but still have a little crunch on the inside. Serve hot and enjoy the heck outta them.

So thar she blows. We dominated a bunch of these over the weekend and I'm hoping to make some more one night this week. Hopefully you caught my first weigh in on instagram this morning, but if not feel free to join me on my little experiment. Long way to go, but if I can eat like this, then I think I'll make it. Cheers, friends.

— Hide Comments
+ ShowComments
What do you think?

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Yum! Made these for supper tonight. The sauce was a hit with me and my hubby. I made it too spicy for the kids BUT, because of the dip in the bowl, my five year old got the idea to put ketchup in a bowl for dip thus actually eating his green beans which he has professed a hate for AND he asked for more. So of course I consider this to be an awesome recipe. Thanks so much!

    1. Haha, Greta was the same. Refused any type of green bean. That is, until I called them "fries." Then she demolished them. So glad you (and your family) enjoyed them!

  2. I like boiled beans and it is absolutely safe product especially if you keep to a diet. I think that the sauce should be tasty and now, as I`m trying to lose weight before the wedding, and trying to eat tasty food anyway, I will definitely try this recipe.

  3. I love green beans, even raw. You should play with a yogurt/mayo mixture to cut the calorie count even more with that dip. That is one of my weaknesses; dips, sauces, dressings etc.

    1. Yes, I'm a condiment fiend. Good idea on the yogurt. sometimes the tang isn't exactly what you want, but we almost always use yogurt in place of sour cream (if it's going to remain uncooked - cooked yogurt can get a bit grainy).

      Thanks Steph!

What We're

Loving

Right Now

What We're

Loving

Right Now

Looking for our favorite things? A place to shop our home room by room, or just catch up on what Julia's wearing / loving right now? Browse the CLJ shop
Shop All

Love Stories

Love Where You Live

In an industry that often feels designed to make you discontent, we want this to be place you come for inspiration, ideas, and encouragement to make the space you're already in feel like home.
Read All Posts
let's break this thing up

BROWSE BY CATEGORY

01

Portfolio

Befores, afters, mood boards, plans, failures, wins. We’ve done a lot of projects, and they’re all here.
read more
02

Projects

We have a long-standing relationship with DIY, and love rolling our sleeves up and making it happen.
read more
03

Design

Even when you don’t want to rip down a wall, you can make that space in your home better. Right now.
read more
hello world!

looking for inspiration?

The Marcum family dressed as characters from the classic edition of Clue: The Game.
Entertaining

Our Halloween Family Costumes 2024: I'll Give You One Clue

It was Professor Plum, with the knife, in the Conservatory. Happy Halloween from Clue characters: 1986 edition! Shop Costume Inspiration Over the years, we've dressed as everything from dolls and monsters to Peter Pan, E.T. characters, and The Wizard of Oz. But in the last several years, one of our kids has usually chosen our costumes. If you look back, you […]
Wayfair Holiday Christmas collage round up
Decor

The Best Holiday Finds at Wayfair

This post is sponsored by Wayfair We bought this gorgeous, extremely realistic tree from Wayfair in 2019. It may be my best Christmas find ever because it has moved across the country with us, and it's the first thing we decorate every year (and that last thing we put away when the season is over). […]
product lines

Meet the New Chris Loves Julia x Loloi Pillows for Fall 2024

With the Chris Loves Julia x Loloi Rugs launch this season, we just had to add some new pillows too! For this collection, like all of our lines, we designed the pillows colorwise and pattern-wise to all work together. But there are some fun surprises too (including new floor pillows and a brand-new ruffle pillow […]
Outdoor dining table scene in front of ivy brick wall with a beautiful beige geometric outdoor rug
product lines

The Chris Loves Julia x Loloi Rugs Fall 2024 Collection

I can't believe this is our fourth year working with Loloi! For this season's rugs, we are bringing in new styles that haven’t been seen before, which is really fun. It's also exciting to be able to expand popular collections like the Jules rug, which offers beautiful vintage-style rug patterns at an affordable price. For […]
Learn With Us
Want to do what we do? Get the tools, mentorship, and training to be a Good Influencer professionally.
Learn More
Looking for Something?

SEARCH THE BLOG

We've been doing this since 2009 and we've posted a whopping 24145+ blog posts and counting. You might need a little help searching, huh?

Can We Send You Our Love Letter?

Another way for us to stay in touch! Joining our weekly newsletter gives you access to exclusive content, never-before-seen photos, your questions answered, and our favorite DIYs. Sign up below!

hello world!
Follow Along on Instagram
Welcome to our online community where we've posted home, DIY, style, renovations, and family since '09. Renovating our #cljmoderncottage in Idaho and headed for new adventures in Raleigh, NC. #cljfam #cljtransformations
© 2024 Chris Loves Julia, LLC
PRIVACY POLICYTERMS & CONDITIONSAFFILIATE DISCLAIMERSITE CREDITCOMMUNITY GUIDELINES