Chris Cooks
High-Protein Breakfast Wraps | Kid-Friendly Meal Prep
The girls are back in school, and all is right with the world of routines again! Speaking of routines, the ritual of weekly meal prep is one of my favorite things to do — I love to create healthy, nutrient-rich meals that can power us through the day. Breakfast, as we all know, is one […]
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August 18, 2024
Chris Cooks
Mexican Spiced Chicken Bowls - High Protein Meal Prep
Striped Dish Towel | Glass Food Containers No matter what time of year is it, we could all use a little more time. And when things get busy, sticking to health goals gets tricky. But with this simple meal prep idea, you can have a week's worth of high protein meals with no dairy, no […]
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January 7, 2024
meal prep
My Thanksgiving Menu & Cooking Schedule (Printable Included!) Free of Gluten, Grain, and Dairy
Chris Cooks
My Thanksgiving Menu & Cooking Schedule (Printable Included!) Free of Gluten, Grain, and Dairy
I'm not much of a sports guy, but this... this is my Super Bowl. For years, I've been perfecting the ultimate Thanksgiving feast. From the roasted turkey to the sugar-dusted cranberries, every dish on the menu is delicious. So, if there's one thing I can brag about (without feeling guilty), it's my Thanksgiving recipes. This […]
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November 19, 2023
Chris Cooks
Homemade Uncured Maple Breakfast Sausage Patties | Chris Cooks
I'm a big fan of convenience. At times, this has meant purchasing a high number of convenience foods to make my days easier, especially in feeding kids. But as Julia's health needs have shifted, and our daughters have developed various sensitivities, I've become accustomed to reading the labels on every food I buy, and my […]
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September 10, 2023
Chris Cooks
Caramelized Onion Frittata - Make-Ahead Breakfast | Chris Cooks
Christmas morning is always a blur at our house, and adding a holiday-worthy breakfast into the mix is a bit much. To keep it simple, every year I prep a frittata on the 23rd then just add eggs and bake Christmas morning. Ruffle Bakeware | Striped Dish Towel | Gold Flatware Frittata options are endless, […]
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December 11, 2022
Lifestyle
The healthiest go-to meal we keep stocked in the freezer at all times
Thanks to Daily Harvest for sponsoring this post. Use code CHRISLOVESJULIA to get up to $40 off your first box. Our kitchen is officially in working order! We're waiting on a few appliances and some paint and finishes, but Chris has been cooking up a storm. And I've been — well, heating things up when […]
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January 12, 2022
