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protein

Chris Cooks

Plant-Based Protein Balls - PB&J Chocolate Chip

A grab & go protein snack that doesn't contain grain, gluten, or dairy is harder to come by than one might think. It's not until you develop sensitivities to these foods and start reading every food label that you realize that nearly all protein snacks contain, whey, rice, quinoa, grain-based syrups, oats, or any number […]
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March 3, 2024

Chris Cooks

Plant-based and Dairy-based Protein Ice Creams for the Ninja CREAMi | Chris Cooks

Jules and I have been trying to increase our protein intake and hitting those macros can be tough, especially when you're craving treats nonstop. So I set out to make two low calorie, macro-counting-friendly desserts that can be whipped up in our favorite kitchen appliance, the Ninja CREAMi. Shop this pic We've been using the […]
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June 25, 2023
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