Chris Cooks
Plant-Based Protein Balls - PB&J Chocolate Chip
A grab & go protein snack that doesn't contain grain, gluten, or dairy is harder to come by than one might think. It's not until you develop sensitivities to these foods and start reading every food label that you realize that nearly all protein snacks contain, whey, rice, quinoa, grain-based syrups, oats, or any number […]
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March 3, 2024
Product Tests
40 Top Shaker Bottles: Which is Best?
No company paid to be part of this review. All reviews are honest and based on our tests, conducted. Between my wife and I, we'll use six to eight shaker bottles a day. We'll use a shaker for daily greens and probiotics in the morning, a shaker bottle for preworkout, blender bottles for BCAAs and […]
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January 31, 2024
Chris Cooks
Plant-based and Dairy-based Protein Ice Creams for the Ninja CREAMi | Chris Cooks
Jules and I have been trying to increase our protein intake and hitting those macros can be tough, especially when you're craving treats nonstop. So I set out to make two low calorie, macro-counting-friendly desserts that can be whipped up in our favorite kitchen appliance, the Ninja CREAMi. Shop this pic We've been using the […]
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June 25, 2023
