Chris Cooks
Crab Cakes with Easy Remoulade Sauce (Gluten-Free, Dairy-Free)
I love ordering crab cakes out—they're such a treat. But if I want to make crab cakes at home, they need to cater to our food restrictions. That means they have to be delicious AND have no eggs, dairy, wheat, gluten or grains. Well these knock it out of the park, thanks to some secret […]
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September 8, 2024
Chris Cooks
Easy Chili Lime Grilled Shrimp Recipe
We’ve been traveling to several North Carolina beaches this spring and summer, and I’m always in search of some good seafood. The coastline has great shrimp that is often fried or steamed, but this time of year I crave the flavor of the grill. Plus I love adding fresh flavors and herbs to my dishes, […]
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July 7, 2024
Chris Cooks
Low Country Seafood Boil | Chris Cooks
Shrimp boils are one of the easiest and tastiest ways to feed a group of people! It's a fun social meal that cleans up in minutes. I do love an all-around win-win. 😎 When hosting a shrimp boil, the key is to stagger when you add things - timing is everything. Now let's get into it, […]
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July 24, 2022
Chris Cooks
Sweet & Sour Shrimp (Grain & Gluten Free) | Chris Cooks
Asian food is tricky for a lot of food allergies, particularly grain & gluten. For example, sweet & sour sauce. Typically made with rice vinegar, thickened with corn starch, seasoned with soy sauce (which most often contains gluten). But with a few substitutions, this version hits all the highs without the dietary lows that can […]
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May 15, 2022
Recipes
Lemon Pepper Salmon (seared salmon with a lemon & pepper sauce)
Fish with lemon pepper seasoning was a staple of my childhood. Growing up in Idaho, all summer long we'd dine on fresh-caught river trout, cooked in a pan with that familiar shaker of McCormmick lemon pepper (still one of my favorite things to have for breakfast). But year round, the same would be applied to […]
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February 28, 2021
Recipes
Three Delicious Crab Dips (gluten, grain, and dairy free!)
Crab dip isn't inherently "holiday," but it's always just been that way for me growing up. I don't ever remember having it any other time of year, even though I love it so much. Now that our diets have shifted, I love taking old favorites and making versions our entire family can enjoy. And boy, […]
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December 13, 2020
Recipes
5 Easy Dinner Dishes For Those Busy Nights
Our girls start school tomorrow, and whether you're home-schooling, the kids are actually in school, or a little of each, schedules will be tight and meal times can be stressful. So here are 5 dishes - mains, sides, and even a great dessert - cooked in foil packets or a dutch oven. They're all delicious, […]
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August 30, 2020
Recipes
Green Curry Clams & Mussels
My family doesn't care for seafood or spicy food, but sometimes I need to make something just for me. And this is a forever favorite. Next time you have an evening to yourself, or a like-minded friend coming over for casual conversation, give this dish a whirl. So much flavor, easy to make, but presents […]
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August 2, 2020
Recipes
Shrimp Salad Endive Cups with Fresh Cherries
Some fruits and vegetables generally taste the same year round, while others should really be in season to truly be appreciated. For me, cherries fall into the second group, which is unfortunate because I love fresh cherries. BUT! Cherry season is upon us, so let's celebrate and use some cherries! This shrimp salad really is something […]
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May 17, 2020
Recipes
Chicken & Sausage Paella
For busy week nights, it's nice to have a few dishes in your back pocket that come together quick, use only one pan, and act as protein, main dish & side dish all together. Paella is one of those things for me, and I love how versatile it is. Paella is traditionally a seafood dish, […]
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January 19, 2020
Recipes
Grain, Gluten & Dairy Free Clam Chowder
Chowders are typically creamy soups thickened with corn starch or flour. Rhode Island Clam Chowder is not thickened, doesn't include cream, and is a great option for those who may love clam chowder but can't eat grains. And though it traditionally calls for butter, it can easily be made dairy free as well by subbing […]
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September 8, 2019
Recipes
Thai White Fish Curry
A quick, light, delicious Thai coconut curry you can whip up in less than 30 minutes. We eat ours with riced cauliflower, but steamed jasmine rice is another great option as well. Easy to make, lots of flavor, and comforting. This dish can be completed, start to finish, in less than 30 minutes and will […]
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January 20, 2019
Recipes
Gluten-Free Coconut Shrimp, and It's Way Easier Than You're Thinking
When I lived in Louisiana, I met a man named Skip. Skip was a young Cajun who made a living catching crawfish out of the bayous and shrimp from the gulf, and selling them roadside out of 2 old coolers. He lived a simple life, spent most of his time alone, and always smiled. And […]
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August 25, 2013
Recipes
Lobster Rolls - Plus, How to Grill Lobster Tails
Lobster isn't a common dish in our house. In fact, Jules has had it one time in her entire life - last night, when I made these lobster rolls. She was a little nervous, because she only sometimes tolerates shrimp (which you could use for this dish, instead of lobster). I assured all would be […]
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July 3, 2013
Recipes
Pan-Seared Halibut with Coconut Curry Broth
So something about me - I love seafood. Like, it could possibly rival smoked barbecue ribs for my favorite thing to eat, ever. Unfortunately, I live in ol' land-locked Utah and fresh seafood is not only difficult to find, but abnormally expensive when you do find it. That's why I'm always looking for a "special […]
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April 26, 2013
