Bee Sting Chicken Wings
Sweet and spicy chicken wing sticks in less than 10 minutes. So good and a great snack for yourself, or make a few pounds of them as finger food for that party you're planning.
Servings 2
Ingredients
- 7 chicken wings, flats only
- 2 tbsp avocado oil
- 1-2 tsp salt
- 1 1/2 tsp red peppercorns roughly ground
- 1-2 tsp red pepper flake
- 1 tsp lemon zest
- 1-2 tbsp honey + a drizzle at the end
- fresh lemon juice just a squeeze at the end
Instructions
- Put a stainless steel pan on medium/medium high heat. While the pan is heating up, cut the chicken wing flats in half, right between the two bones, creating two separate chicken sticks.
- In a bowl, toss together the chicken sticks, avocado oil, salt, and red peppercorns. Add directly to the heated pan and cook, shaking the pan and moving the chicken around frequently.
- About 2 minutes into cooking, add the red pepper flake. Cook until finished, add the lemon zest and honey, and quickly toss together to glaze. Remove from heat.
- Enjoy topped with a final drizzle of honey and a squeeze of fresh lemon juice. Goes great with a side of greens lightly dressed in lemon juice, olive oil, salt and pepper.