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Blistered sugar snap peas with honey in a saute pan
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Blistered Sugar Snap Peas with Honey

Course sides
Cuisine Asian
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 1 hour 10 minutes
Servings 4 servings
Calories 113kcal

Ingredients

  • 4 cups fresh sugar snap peas (approximately 16 ounces)
  • 1 tbsp avocado oil
  • 1 tbsp soy sauce (I'm using 50% less sodium San-J gluten-free tamari)
  • 1 tbsp white wine vinegar (or rice vinegar)
  • 2 tbsp honey
  • to taste freshly cracked black pepper

Instructions

  • Wash and clean the peas. Place a flat bottom sauté pan on the stove on high heat for 3-4 minutes
  • Once the pan is very hot, add the avocado oil immediately followed by the peas (turn on the ventilation fan - it's going to smoke a bit).
  • Toss the peas around until they turn darker green and start to look glossy, cooking on high heat the whole time. Add the soy sauce, vinegar and honey and toss. Cook until liquid reduces to a syrup consistency (approximately 2-3 minutes total). Serve warm.

Nutrition

Serving: 4.5oz | Calories: 113kcal