Mixed nuts from the store always have junk oils added, or seasonings with maltodextrin or other anti-caking agents that have been linked to disrupted gut health. I make these Roasted Mixed Nuts every year around the holidays and just have them out any time company comes over. Delicious, and full of savory, holiday flavors.
Course Snack
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Servings 20servings
Ingredients
1cupcashewsraw, unsalted
1cupalmondsraw, unsalted
1cuppecansraw, unsalted
1/2cupBrazil nutsraw, unsalted
1/2cuphazelnutsraw, unsalted
1/2cuppistachiosraw, unsalted, shelled
1/2cuppumpkin seedsraw, unsalted
1largesprig of fresh rosemaryneedles removed, stem discarded
5cupsunsalted, raw mixed nuts of any varietyin place of all of the nuts and seeds listed. other ingredients remain the same.
Sweet Variation
1/2cupmaple syrup
Instructions
Oven Method
Preheat oven to 350 °F. In a small sauté pan, add the avocado oil and heat over medium heat. Add the rosemary needles and sage leaves and fry until the color begins to turn deeper green.
In a bowl, toss the nuts with the oil and seasonings to coat. Spread evenly on a baking pan in a single layer and place in the oven. Roast for 10-15 minutes, using a spatula to mix and turn the nuts every few minutes to roast evenly.
Let cool and store in an airtight container.
Stove Top Method
In a large sauté pan over medium heat, add the avocado oil, rosemary needles and sage leaves. Fry until the color of the herbs turns a deeper green.
Add the nuts and toss to coat evenly. Add the seasonings and toss again. Cook the nuts over medium heat for 10 minutes, until browning begins to develop. Toss the nuts frequently while cooking.
Let cool and store in an airtight container. Enjoy!
Sweet Variation
Using the stove top method, after the nuts have cooked remove them from the pan and add 1/2 cup maple syrup. Bring to a bubble, then add the nuts back in and toss to coat. Cook until the syrup becomes sticky in the pan. Remove to a layer of foil pan, and enjoy!