I'm an Idaho boy. I lived there for almost my entire life (until moving to NC a couple years ago). And while there are many areas in Idaho, I grew up deep in the heart of potato farming country and I loved it. Every October our schools would close for two weeks so all the […]
A grab & go protein snack that doesn't contain grain, gluten, or dairy is harder to come by than one might think. It's not until you develop sensitivities to these foods and start reading every food label that you realize that nearly all protein snacks contain, whey, rice, quinoa, grain-based syrups, oats, or any number […]
Let's address the elephant in the room - no, I am not from Thailand. I've never even been (though it is a dream of mine)! I know that tends to make people feel some kind of way, especially with International cuisine. But I feel that I need to share this authentic Massaman curry recipe anyway, […]
Y'all, doesn't it feel like it's been back-to-back heavy meals for the past 6 months? Not that it hasn't been fun, but my 40-year-old digestive system just can't hang anymore. I'm finding that if I make sure I get some kind of raw vegetable in a few times a day, I feel so much better […]
Stone Chargers (similar) | Pink Napkins | Low Bowls | Candlesticks | Taper Candles | Dining Table This was the first meal I ever made for Julia. I made this for her on our first date, more than 15 years ago. She has dietary restrictions now that prevent her from eating gluten, dairy and grains, […]
Jules has a few dietary restrictions (mostly gluten- and dairy-free), but that's never stopped our family from indulging in our favorite foods. With a little creativity and a lot of taste-testing, I've found lots of great substitutes that are crowd-pleasers. No need to make any disclaimers on these Game Day snacks — your party people […]
I am so happy with this one, y'all. When I tell you this is one of the best desserts I've made, I mean it - massive hit with everyone who tried it. Dairy free, grain free, gluten free, and high protein to boot (20grams per serving). Happens to be vegan (depending on how you feel […]
I don't like the term "food restrictions." It just feels so... sad. And while there are certain things that people with food sensitivities and allergies have to accept (bread made from wheat has no equal — just the way it is), there are always foods that can step in and provide a delicious meal. My […]
Soup season is upon us, and is there anything better than lifting the lid off of the pot for a steamy soup facial? These six soups are basically all stars, packed with so much flavor and creaminess and heartiness that you won't miss the gluten or the dairy. Dare I say it? They're better than […]
Striped Dish Towel | Glass Food Containers No matter what time of year is it, we could all use a little more time. And when things get busy, sticking to health goals gets tricky. But with this simple meal prep idea, you can have a week's worth of high protein meals with no dairy, no […]
Scrolling back through a year of recipes, I'm really excited about where I am with my cooking. I feel like 2023 was the year I really embraced everything I've learned around cooking for food restrictions, creating a mix of original dishes, as well as remixing a few classics to be more allergy-friendly. And as much […]
Making prime rib feels difficult, doesn't it? Just the sound of it is intimidating. Two obvious reasons for that are how expensive it is (hate to mess up an $80 6lb roast!) and how complicated most recipes are. Everyone seems to have this trick or that to make the best prime rib recipe, but how […]
You know I love a side dish that comes together fast. And while this one just misses my "5 minute side" designation, it's not far from at only 10 minutes and a whole bunch of delicious. Very "holiday" feeling, and easy peasy. White Baking Dish | Copper Candlesticks | Fluted Taper Candles Four ingredients, seasoned […]
We're big hot chocolate fans here. My kids want it every morning, and it's one of my favorites as well. Unfortunately, it's basically just dairy and sugar and a great way to start the day if your ideal day starts with a stomachache. Mugs | Crockpot | Ladle With the dairy allergies in our home, […]
I love a grazing party. Good conversation, good music, maybe some games, and a spread of food I can return to again and again whenever I need a little bite. Dairy-free party appetizers are harder to come by, because of course we all love cheese. But this little number is bursting with flavor, comes together […]
I'm not much of a sports guy, but this... this is my Super Bowl. For years, I've been perfecting the ultimate Thanksgiving feast. From the roasted turkey to the sugar-dusted cranberries, every dish on the menu is delicious. So, if there's one thing I can brag about (without feeling guilty), it's my Thanksgiving recipes. This […]
I love creating new dishes and experimenting with flavors. But there are just some dishes that are classics and shouldn't be tampered with, especially when it comes to Holiday favorites. However, it's important to me that the classics I serve can be enjoyed by everyone at the table, with or without food sensitivities. And so, […]
I'll admit. As someone who spends a big chunk of my life experimenting with food and creating new recipes, I've become a total nerd (connoisseur, if you're fancy) when it comes to knives. I'm a collector, a fanatic; really, I'm enthused over knives! And since the people have been asking, I figured it was time […]
I love a tasty non-alcoholic holiday drink this time of year, but is it just me, or do most holiday drinks tend to go in the cranberry direction? No shade on cranberries, but there are so many other delicious flavors from the season that I'd like to indulge in. So, I took matters into my […]
Despite us beginning to share Christmas content, I'm here to tell you that pumpkin time is far from over; in fact, it's just getting started, and so am I. In years past, I've made pumpkin chili and pumpkin cheesecake, but it's time I've made a warm bowl of homemade pumpkin soup. This recipe is not […]
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Welcome to our online community where we've posted home, DIY, style, renovations, and family since '09. Renovating our #cljmoderncottage in Idaho and headed for new adventures in Raleigh, NC. #cljfam #cljtransformations