Chris Cooks
High-Protein Breakfast Wraps | Kid-Friendly Meal Prep
The girls are back in school, and all is right with the world of routines again! Speaking of routines, the ritual of weekly meal prep is one of my favorite things to do — I love to create healthy, nutrient-rich meals that can power us through the day. Breakfast, as we all know, is one […]
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August 18, 2024
Chris Cooks
Homemade Uncured Maple Breakfast Sausage Patties | Chris Cooks
I'm a big fan of convenience. At times, this has meant purchasing a high number of convenience foods to make my days easier, especially in feeding kids. But as Julia's health needs have shifted, and our daughters have developed various sensitivities, I've become accustomed to reading the labels on every food I buy, and my […]
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September 10, 2023
Chris Cooks
Light & Healthy Easter Brunch
I tell myself that I'm not a brunch person. But what is brunch, but a late breakfast? And I'm definitely a late breakfast person so, I guess I am a brunch person. But particularly on holidays, when the brunch sets me up for the main meal coming later. My approach with brunch is simple. Keep […]
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March 19, 2023
Chris Cooks
Caramelized Onion Frittata - Make-Ahead Breakfast | Chris Cooks
Christmas morning is always a blur at our house, and adding a holiday-worthy breakfast into the mix is a bit much. To keep it simple, every year I prep a frittata on the 23rd then just add eggs and bake Christmas morning. Ruffle Bakeware | Striped Dish Towel | Gold Flatware Frittata options are endless, […]
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December 11, 2022
Chris Cooks
Roasted Vegetable & Turkey Breakfast Hash | Meal Prep
For Jules and me, most mornings we see each other mostly in passing as she gets home for the gym and I'm rushing out to drop off our daughters. But whether or not you have kids starting school, we could all use a little more time in our mornings and this roasted vegetable breakfast hash […]
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August 14, 2022
Chris Cooks
Coconut Mango Breakfast Tart (grain, gluten, egg, & dairy free) | Chris Cooks
I recently had the honor of showing my parents around this new place we call home and it was a delight. Also a delight was making this coconut mango breakfast tart for my mom. Happy Mother's Day Mom! Patting myself on the back here, but this tart checks all the boxes of light, creamy, tart, […]
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May 8, 2022
Chris Cooks
Mango, Citrus & Coconut Smoothie | Chris Cooks
I'm not typically a smoothie guy. I prefer to eat my calories rather than drink them, but not with this mango smoothie. I was wanting something a bit sweeter, a bit tangier, so I whipped up this mango, citrus & coconut smoothie to curb the craving! There's also just a hint of ginger, but it's […]
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March 20, 2022
Recipes
3 Delicious Toasts to Try for Breakfast or Brunch
I don't eat breakfast often, and when I do it's usually late morning as the first of two meals I'll have the entire day. So when I have do eat that first meal, I love amping up something simple so it's special, but still easy. Huge fan of toast, for that reason. Sometimes I'll pair […]
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July 19, 2020
DIY
Eggs & Asparagus
Traditional American breakfast is a bit sticky for me. On the one hand, I love me some bacon, eggs, hash browns, and pancakes. Other the other hand, feeling like you need a nap at 10am isn't the best way to stay productive through your day. I've found that, if I'm going to eat breakfast, small […]
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February 2, 2020
Chris Cooks
One-Pan Baked Sausage and Eggs
I've never been much of a breakfast person, but in an effort Jules and I have been making to eat better, I've determined that a substantial, filling, but not heavy breakfast is important. This quick dish, full of vegetables and protein and made using just one pan, is one of the better things to have […]
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July 21, 2016
