Something that surprised me when Julia cut out grains was how much "crunch" we lost. That texture experience took a big back seat and I missed it. Of course there are a lot of options being made now, but 8 years ago we had no croutons, no cereal, no crackers. I was desperate for that […]
For me, when I'm trying to eat a little better, snacking is the toughest part. Because snacking itself isn't bad, and helps curb hunger between meals and can aid in preventing over-eating when meal time comes. Unfortunately, so many foods we think of as "snacks" are packed with carbs and additives that actually increase appetite and […]
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